Module 8 · Theory

Motivations for Qigong Practice: Health & Wellbeing Insights

Motivations for Qigong Practice: Health & Wellbeing Insights

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Learning Outcome

Identify the motivations for individuals participating in Qigong practice in the health and wellbeing setting.

Portfolio Exercise

“Know Their Why”

Recall two students or friends (real or imagined) with different motivations for practising.

For each, write:
• Their main motivation
• Your one-sentence goal as their instructor
• The opening line you’d say to welcome them into practice

Reflect: which motivation feels easiest for you to teach — and which stretches your empathy the most?

Purpose: To strengthen your ability to listen beneath the surface and teach the person, not just the practice.