Module 9 · Theory

Matching Qigong Activities to Participants' Objectives

Matching Qigong Activities to Participants' Objectives

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Learning Outcome

Know how to select the most appropriate Qigong activities to meet the needs and goals of the participant(s).

Portfolio Exercise

"The Pivot"

Task: Look at your 45-minute session and:

1. Identify Your Design:
• Write down the primary energetic goal of your planned session.

2. The Scenario:
• Imagine a student walks into that class who is in the opposite state.

3. The Pivot:
• Write down exactly what you would say to that student to help them adapt your class to their needs. You don't need to change the whole routine, just their approach.

Purpose: This tests your ability to make one routine work for different energy needs.