Harmonizing Movements with Yin-Yang

More from this module

• Decoding the Yin-Yang Symbol Learn the meaning behind the Yin-Yang and its representation in Qigong.
• Understanding Static & Dymanic Forms Of Qigong Apply the concepts of Yin and Yang to better understand Static & Dymanic Forms Of Qigong
• Principle of Relaxation in Qi Gong (4 stages) Master relaxation techniques in Qigong, focusing on muscular and nervous relaxation.