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18 Forms Tai Chi Qigong
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Form 14: Punching with Angry Eyes
Module 6 · Practical
Form 14: Punching with Angry Eyes
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Form 13: Dove Speads Its Wings
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Form 15: Flying Wild Goose
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Introduction to 18 Forms Tai Chi Qigong
Understand the history and creation of the 18 Forms Tai Chi Qigong by Lin Housheng and its significance in modern practice.
The Theory Behind The 18 Forms Tai Chi Qigong
Understand the fundamental concepts of Tai Chi and Qigong for successful practice.
The Breathing Guidelines for the 18 Forms Tai Chi Qigong
Understand the principles of Qigong breathing and its application in the 18 forms of Tai Chi Qigong.