Qigong With Kseny
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The Eight Pieces of Brocades
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Connect Heaven & Earth
Module 5 · Practical
Connect Heaven & Earth
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Understand the historical context and significance of Ba Duan Jin in Qigong practice.
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Grasp the fundamentals of the Wu Xin and its application in Qigong for holistic health.
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Understand how the Ba Duan Jin exercises align with the Five Element Theory (Wu Xin) in Qigong