Qigong for Health and Wellbeing

Videos in this module

1. 1 Qigong For Health & Wellbeing Understand the broad definition for health and wellbeing in relation to Qigong Practice Theory
2. 2 Qigong Benefits in Practice: Real-World Insights Effectively communicate the core benefits of Qigong practice in response to common questions Theory
3. 3 Limitations As A Qigong For Health & Wellbeing Instructor Know when and how to signpost individuals on or refer to appropriate services, where it is deemed beyond scope of practice. Theory
4. 4 Case Studies: Recognizing When to Refer Identify real-life scenarios where referral to specialized services is necessary in Qigong practice. Theory
5. 5 Inactivity Risks and Qigong: Enhancing Health and Wellbeing Know about the risks of inactivity and sedentary behaviour and how Qigong practice can improve individuals’ health and wellbeing. Theory
6. 6 Discover Qigong's Health Benefits: Mind, Body, Society Know the acknowledged benefits (Physiological, Psychological and Sociological) of regular Qigong practice to health and wellbeing. Theory
7. 7 Overcoming Barriers: Qigong for Health & Wellbeing Understand types of real and perceived barriers that affect engagement and participation in practising Qigong in the health and wellbeing setting. Theory
8. 8 Motivations for Qigong Practice: Health & Wellbeing Insights Identify the motivations for individuals participating in Qigong practice in the health and wellbeing setting. Theory
9. 9 Fostering Change: Encouraging Regular Qigong Practice Know how to promote and support individuals’ behaviour change to engage in regular Qigong practice in the health and wellbeing setting. Theory
10. 10 Diagnostic Coaching Assessment Confidently apply and articulate the core principles of Module 8 in a personalized video assessment. Theory